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–+ servings
Roasted Corn on Cob and boiled peanut

Grilled/Roasted Corn on Cob and boiled peanut

This simple snack brings back memories of sitting in my grandma’s kitchen or our fireside kitchen at home with aunties and cousins chatting whilst waiting for the corn to be roasted for us to have with boiled groundnuts.
The crunchy texture and sweet taste of the corn (if you are lucky as could be hit and miss) and groundnut is simply addictive!! I was excited to find both in Doha and it is our go to snack served with a glass of red wine on weekends. It is low GI and Low carb and you can eat a couple guilt free!!
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Course Snack
Cuisine Fusion
Servings 4 People
Calories 70 kcal

Ingredients
  

  • 4 Ears of corn
  • Oil spray

Instructions
 

To Direct Grill Corn

  • Preheat grill to medium heat
  • Remove husks and silk from corn. Brush each piece with olive oil
  • Place corn directly on the grill and cook 10-15 minutes turning occasionally
  • Remove from grill and serve with butter, salt & pepper to taste

Notes

Glycemic Index 53 Low
Glycemic Load 5 Low

Nutrition

Serving: 4PortionsCalories: 70kcalCarbohydrates: 9.55gProtein: 1.97gFat: 0.2gSodium: 1.07mgFiber: 1.03gSugar: 1.08g
Keyword Afrofusion
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