Cauliflower Rice
You wont believe its not rice after you give this a real chance!! Cauliflower is up there for me as far as super foods go because of its versatility and numerous health benefits. I promise you will never go bck to rice once you try this…
Ingredients
- 1 Large Large head of cauliflower approx 900 grams
- Salt optional
Instructions
- Cut the hard core and stalks from the cauliflower and pulse the rest in a food processor to make grains the size of rice
- Squeeze out the excess water with the help of a large paper towel
- Fry the processed and water free cauliflower in a frying pan for about 5 minutes then add salt to taste
Notes
Cauliflower rice is very versatile.
Serve as a side dish for curries, use for Fufu, substitute as the base for grain bowls, sushi bowls, or the rice in burritos.
Nutrition
Serving: 150gramsCalories: 67kcalCarbohydrates: 8g
Tried this recipe?Let us know how it was!